Massage helps reduce stress, which is perhaps the major cause of most complaints related to disease. Stress reduction helps to facilitate a stronger immune system and energizes your mind.
Swedish massage relaxes aching muscles and relieves tension. In combination with deep tissue therapy in problem areas such as shoulder, hip and low back, pain can greatly reduced or eliminated.
Prenatal massage for the expectant mom provides a gentle method of complete relaxation by using the Swedish method in side lying positions, supported by pillows. This modality provides a wide rage of benefits, helping to alleviate pregnancy back discomfort while promoting a sense of well being for both mother and her baby.
Note : "Therapeutic massage is not intended to replace medical care by physicians, acupuncturists and chiropractors, and does not diagnose or prescribe treatment. In addition, therapeutic massage is non-sexual and all inappropriate requests are cause for an immediate termination of the session."
Massage can also help:
- Ease muscle soreness, aches and tension
- Reduction of headache and neck pain
- Increase energy level
- Facilitate better sleep patterns
- Strengthen the immune system and improve nerve functions
- Increase range of motion
- Reduce swelling
- Enhance blood circulation
- Relieve stress
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